Class Timetable
We have a wide range of online fitness classes running throughout the week. Here is the current class schedule...

Personal Trainer & Performance Coach in Ipswich, Suffolk
1-to-1 training at PureGym Ipswich Buttermarket, or online coaching wherever you are. Over 15 years’ experience helping hundreds of people get stronger, leaner and more confident.
★★★★★ “I can’t recommend Karl highly enough.” – Keiron S.
Foundation
£99 a month
Self-guided
Training Access
From £97 for 12 weeks
A structured gym programme in the MY PT Hub app, with exercise videos and progress tracking.
Not sure which fits? Take the 3-minute quiz and I’ll recommend one.
Getting started is simple
1. Book a free 15-minute call. We talk through your goals, your week and any injuries or health conditions.
2. Get your plan. I recommend the package that fits, and build your programme around your schedule.
3. Start training. In the gym with me, or through the app with weekly check-ins.

What my clients say
“I received some of the best and life-changing training and advice from Karl. Very professional. I highly recommend!”
Catt

“Karl has always believed in me and has helped me stay focused on what is important. I can now achieve what I used to consider unrealistic.”
Leeanne
“He has restored my faith in the fitness industry.”
Melanie R.
★ 5.0 from 37 Google reviews

Hi, I’m Karl
I’ve been a personal trainer since 2010 and launched Nexus Physiques in 2016. I’ve worked with complete beginners, busy professionals, athletes coming back from injury, and people managing health conditions like diabetes.
My approach is simple: a plan that fits your life, nutrition you can stick to, and regular check-ins so you never lose momentum.
Free tools to get you started
Calorie & Macro Calculator
Find your daily calories and protein, carbs and fat for fat loss, maintenance or muscle gain.
Find Your Programme quiz
Answer a few quick questions and get a personal recommendation.
Follow the Fitness
Keep up with what we're up to on Instagram and why not tag @nexus_physiques and share your fitness fun?