Class Timetable
We have a wide range of online fitness classes running throughout the week. Here is the current class schedule...
Personal Trainer & Performance Coach in Ipswich, Suffolk
1-to-1 training at PureGym Ipswich Buttermarket, or online coaching wherever you are. Over 15 years’ experience helping hundreds of people get stronger, leaner and more confident.
★★★★★ “I can’t recommend Karl highly enough.” – Keiron S.
BLACK FRIDAY 2026
Exclusive limited-availability offers on selected Nexus Physiques training programmes. Whether you're starting your fitness journey or looking for a structured programme, find an option that suits your goals.
Friday 27 to Sunday 29 November 2026. Ends 23:59 on Sunday 29 November.
Training Access
Self-guided programme in the MY PT Hub app
12 Weeks: was £97, now £77 (save £20)
Code: BFACCESS-12WEEKS
6 Months: was £197, now £157 (save £40)
Code: BFACCESS-6MONTHS
12 Months: was £357, now £287 (save £70)
Code: BFACCESS-12MONTHS
Limited availability, paid upfront. Ends 23:59 Sunday 29 November.
Progression Core
Offer: BLACKFRIDAYCORE
No code needed, just use the button below.
Bonus: a one-off extra personalised programme review in your first month.
Online coaching with weekly check-ins, plus a monthly 1:1 Performance Review.
Karl will contact you within 48 hours of purchase to book your bonus review.
Limited to 3 new clients. Ends 23:59 Sunday 29 November.
£149 a month + bonus
Normal price, unchanged
Black Friday offers run from 00:00 on Friday 27 November to 23:59 on Sunday 29 November 2026 (UK time), or until places for each offer run out. Enter the code at checkout. One use per customer. Codes can't be combined with any other discount. Training Access codes are valid only on their matching Training Access plan, paid upfront (not the instalment option). BLACKFRIDAYSTART is valid on the standard 6-Week Starter only, for clients who haven't previously completed a 6-Week Starter, Starter Plus or Starter Premium. The Progression Core bonus is a one-off extra programme review in your first month. Your subscription continues at the normal £149 a month until cancelled, in line with our Terms & Conditions. Existing subscriptions aren't affected.
CYBER MONDAY 2026
A second chance to start: limited Cyber Monday offers on selected Nexus Physiques programmes.
Monday 30 November only. Ends 23:59.
Training Access
Self-guided programme in the MY PT Hub app
12 Weeks: was £97, now £77 (save £20)
Code: CYBERACCESS-12WEEKS
6 Months: was £197, now £157 (save £40)
Code: CYBERACCESS-6MONTHS
12 Months: was £357, now £287 (save £70)
Code: CYBERACCESS-12MONTHS
Limited availability, paid upfront. Ends 23:59 Monday 30 November.
Progression Core
Offer: CYBERCORE
No code needed, just use the button below.
Bonus: a one-off extra personalised programme review in your first month.
Online coaching with weekly check-ins, plus a monthly 1:1 Performance Review.
Karl will contact you within 48 hours of purchase to book your bonus review.
Limited availability, new clients only. Ends 23:59 Monday 30 November.
£149 a month + bonus
Normal price, unchanged
Cyber Monday offers run from 00:00 to 23:59 on Monday 30 November 2026 (UK time), or until places for each offer run out. Enter the code at checkout. One use per customer. Codes can't be combined with any other discount. Training Access codes are valid only on their matching Training Access plan, paid upfront (not the instalment option). CYBERSTART is valid on the standard 6-Week Starter only, for clients who haven't previously completed a 6-Week Starter, Starter Plus or Starter Premium. The Progression Core bonus is a one-off extra programme review in your first month. Your subscription continues at the normal £149 a month until cancelled, in line with our Terms & Conditions. Existing subscriptions aren't affected.
Foundation
£99 a month
Self-guided
Training Access
From £97 for 12 weeks
A structured gym programme in the MY PT Hub app, with exercise videos and progress tracking.
Not sure which fits? Take the 3-minute quiz and I’ll recommend one.
Getting started is simple
1. Book a free 15-minute call. We talk through your goals, your week and any injuries or health conditions.
2. Get your plan. I recommend the package that fits, and build your programme around your schedule.
3. Start training. In the gym with me, or through the app with weekly check-ins.
What my clients say
“I received some of the best and life-changing training and advice from Karl. Very professional. I highly recommend!”
Catt
“Karl has always believed in me and has helped me stay focused on what is important. I can now achieve what I used to consider unrealistic.”
Leeanne
“He has restored my faith in the fitness industry.”
Melanie R.
★ 5.0 from 37 Google reviews
Hi, I’m Karl
I’ve been a personal trainer since 2010 and launched Nexus Physiques in 2016. I’ve worked with complete beginners, busy professionals, athletes coming back from injury, and people managing health conditions like diabetes.
My approach is simple: a plan that fits your life, nutrition you can stick to, and regular check-ins so you never lose momentum.
Free tools to get you started
Calorie & Macro Calculator
Find your daily calories and protein, carbs and fat for fat loss, maintenance or muscle gain.
Find Your Programme quiz
Answer a few quick questions and get a personal recommendation.
Follow the Fitness
Keep up with what we're up to on Instagram and why not tag @nexus_physiques and share your fitness fun?
